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Category Archives: Step 4 Application

Baby Stepping Fourth: Fears Part 2, Column 3

2020by Heidi

Fear is like a bondage created by self.

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12 Steps, Step 4, Step 4 Application, Step 4 Tips

Baby Stepping Fourth: Fears Part 1, Columns 1 & 2

2020by Heidi

Fears include the things that make me anxious, the things I dread and those that I worry about…

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Step 4, Step 4 Application, Step 4 Tips

Baby Stepping Fourth: Day 7, Column 5

2020by Heidi

Want help with the 4th Step? Baby steps are easy with this 5 column Not Scary Worksheet…

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Step 4, Step 4 Application, Step 4 Tips

Baby Stepping Fourth: Day 6, Column 4

2020by Heidi

What are my reactions to drama and to pain? This work can tell you what to change…

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Step 4, Step 4 Application, Step 4 Tips

Baby Stepping Fourth: Day 5, Column 3

2020by Heidi

Looking for the reason you have issues? This may be just what you’re looking for…

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Step 4, Step 4 Application, Step 4 Tips

Baby Stepping Fourth: Day 4, Column 2

2020by Heidi

Looking for help with that Step 4 of recovery? Look no further! This is simple…

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Step 4, Step 4 Application, Step 4 Tips

Baby Stepping Fourth: Day 3, Column 1 Continued

2020by Heidi

We bury our resentments.

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Step 4, Step 4 Application, Step 4 Tips

Whad ya mean….Selfish?

Featuredby Heidi

Who knew? Not me, not before doing Step 4.

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Step 4, Step 4 Application, Step 4 Tips

You Can Lead, But I Won’t Follow

2020by Heidi

What do you say to your Facebook friend who plasters negative political drama all over your timeline?

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12 Steps, Step 4 Application

Step 4: Are You A Friend Among Friends?

2020by Heidi

I was not. I’m still learning. At one time I thought I had the perfect life but it was built upon the proverbial shifting sand of illusions about myself. The […]

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12 Steps, Step 4, Step 4 Application

Step 4: Why It Works Like a Sticky Trap For Rats of Resentment

2020by Heidi

Do you have an inexplicable feeling of pending doom? Do you feel deep down lonely…

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12 Steps, Step 4, Step 4 Application

Step 4: Dirty Urchins, Raggedy People and Drunks

2020by Heidi

Everything was dirty, broken, piled up and rusty. I kept gagging…

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12 Steps, Step 4 Application

Step 4: As Long As You’re Green You’re Growing…

2020by Heidi

as soon as you’re ripe, you rot! There’s a lot of ripe ones out there…

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12 Steps, Step 4, Step 4 Application

Prison Of Self

2020by Heidi

The above picture is from a recent trip to Scotland. The gate makes me think of how my old thinking has kept me imprisoned. I took this picture during a […]

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12 Steps, Step 4 Application

Fudgesicles and Fear

2020by Heidi

So when AA suggests a fearless moral inventory, it must seem to every newcomer that more is being asked of him than he can do. Both his pride and his […]

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12 Steps, Step 4 Application

I Asked Him Why

2020by Heidi

Step 5: Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. ~ AA p 59 Whenever I think about this step I flashback […]

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Step 4 Application

Fear: Courage on Steroids

2020by Heidi

Don’t mess with me, buddy!

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Spirituality, Step 4 Application, Step 6 Tips

Step 8: Resentment Prayer

2020by Heidi

I wanted to find some wisdom shared with me by an old Hippie with long blond hair and beard who was from Dubuque, Iowa.

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12 Steps, Step 4 Application, Step 8 Tips

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  • Steps Help
    • The 12 Steps
      • STEPS 1 – 5
        • STEP 1 TIPS
        • STEP 2 TIPS
        • STEP 3 TIPS
        • STEP 4 TIPS
        • STEP 5 TIPS
      • STEPS 6 – 9
        • STEP 6 TIPS
        • STEP 7 TIPS
        • STEP 8 TIPS
        • STEP 9 TIPS
      • STEPS 10 – 12
        • STEP 10 TIPS
        • STEP 11 TIPS
        • STEP 12 TIPS
  • BABY STEPS FOR THE 4TH STEP
    • BABY STEPS INVENTORY DAYS 1 – 7
      • DAYS 1 – 4
        • Baby Stepping Fourth: Day 1, Get Ready
        • Baby Stepping Fourth: Day 2, Column 1
        • Baby Stepping Fourth: Day 3, Column 1 Continued
        • Baby Stepping Fourth: Day 4, Column 2
      • DAYS 5-7
        • Baby Stepping Fourth: Day 5, Column 3
        • Baby Stepping Fourth: Day 6, Column 4
        • Baby Stepping Fourth: Day 7, Column 5
    • FEARS INVENTORY TIPS
      • Baby Stepping Fourth: Fears Part 1, Columns 1& 2
      • Baby Stepping Fourth: Fears Part 2, Column 3
      • Baby Stepping Fourth: Fears Part 3, Column 4
      • Baby Stepping Fourth: Fears Part 4, Column 5
    • HARMS INVENTORY TIPS
      • Baby Stepping Fourth: Sexual Harms Part 1
      • Baby Stepping Fourth: Sexual Harms Part 2
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Simple Not So Scary Worksheets

Not So Scary Worksheets

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Step 4: Distinctions Between Selfish and Self-Seeking in AA
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Step 4: Fear Inventory
Baby Stepping Fourth: Day 1, Get Ready
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