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Tag Archives: character development

Whad ya mean….Selfish?

Featuredby Heidi

Who knew? Not me, not before doing Step 4.

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Step 4, Step 4 Application, Step 4 Tips

Step 8: Amends Preparation Part 1

2020by Heidi

Need to clear up the past with someone?

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12 Steps, Relationship Skills, Step 8 Application, Step 8 Tips

Step 3: Part 5 Lessons From The 70s on Willingness

2020by Heidi

My life lesson plan was handed to me with my bed tray at the age of 23!

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12 Steps, Step 3, Step 3 Application, Step 3 Tips

Step 3: Examine Inconsistencies

2020by Heidi

Here’s the confession: When I’m doing well, it’s not really me doing it. It’s the power within.

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Spirituality, Step 3 Tips

To Quote My Favorite Philosopher, “NIP IT!”

2020by Heidi

She said, “Heidi, I don’t know why anyone calls you when they’re having problems.”

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AA, Step 12 Tips

My Rebel Thoughts Refuse Captivity

2020by Heidi

‘taking thoughts captive’ was my goal but achieving it eluded me …

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Step 1 Application

Mocking Bird-Brain

2020by Heidi

Knowing my brain acts like a Mockingbird, I have cut down on what I pay attention to.

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Step 1 Application

Quiet Space in Bright Sunshine

2020by Heidi

In fact, my lack of emotional sobriety happened long before the first taste of alcohol.

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Step 1, Step 1 Tips

Double Overtime

2020by Heidi

It IS whether you win or lose!

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AA, Step 1, Step 1 Application

Little Fists Solution

2020by Heidi

Little Fists happen when I start to criticize myself.

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Step 2 Tips

Step 4: Column 4 Ya But…

2020by Heidi

Ya but… (wheeze) the other guy is the problem! You’re just the victim, here.

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12 Steps, Step 4, Step 4 Tips

Step 4: As Long As You’re Green You’re Growing…

2020by Heidi

as soon as you’re ripe, you rot! There’s a lot of ripe ones out there…

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12 Steps, Step 4, Step 4 Application

Find a Retirement Home For Your Critic

2020by Heidi

What was the last critical statement that bothered you?

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12 Steps, Step 10 Tips

Lucky Unlucky Addicts

2020by Heidi

The following comment from Resentment Rats is too wonderful to leave in the archives of comments: So much lays beneath what we can easily see in ourselves. And how many […]

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Addiction and Relationships, Spirituality

Alcoholics and Half-baked Relationships Part 3: You’re Getting Warmer

2020by Heidi

In the previous post, I compared heat in bread making to honest communication in relationships. The yeast could be comparable to love and commitment. Without the right amount of heat, […]

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Addiction and Relationships, Sober Living

Fear: Courage on Steroids

2020by Heidi

Don’t mess with me, buddy!

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Spirituality, Step 4 Application, Step 6 Tips

Step 9: Part 1 The Cure for Remorse

2020by Heidi

My step 9 destiny all started when I was born with red hair.

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Step 9 Tips

Ceased Fighting

2020by Heidi

I can choose to let people say things that I don’t agree with or I don’t like and just let it go.

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Step 10 Application

There’s No Business Like Show Business

2020by Heidi

We constantly remind ourselves we are no longer running the show… Page 88 Why constantly? Because we alcoholics are going to regress when it comes to this principle. Not running […]

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Step 3 Tips

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  • BABY STEPS FOR THE 4TH STEP
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        • Baby Stepping Fourth: Day 1, Get Ready
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        • Baby Stepping Fourth: Day 3, Column 1 Continued
        • Baby Stepping Fourth: Day 4, Column 2
      • DAYS 5-7
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    • FEARS INVENTORY TIPS
      • Baby Stepping Fourth: Fears Part 1, Columns 1& 2
      • Baby Stepping Fourth: Fears Part 2, Column 3
      • Baby Stepping Fourth: Fears Part 3, Column 4
      • Baby Stepping Fourth: Fears Part 4, Column 5
    • HARMS INVENTORY TIPS
      • Baby Stepping Fourth: Sexual Harms Part 1
      • Baby Stepping Fourth: Sexual Harms Part 2
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Step 4: Distinctions Between Selfish and Self-Seeking in AA
Step 4: Column 5 Character Defects and The Foul Four
Step 4: Fear Inventory
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