Every wonder why people go to 12 Step meetings and come home acting just like before the meeting? This might just explain that…
Fear is like a bondage created by self.
Fears include the things that make me anxious, the things I dread and those that I worry about…
Want help with the 4th Step? Baby steps are easy with this 5 column Not Scary Worksheet…
What are my reactions to drama and to pain? This work can tell you what to change…
Looking for the reason you have issues? This may be just what you’re looking for…
Looking for help with that Step 4 of recovery? Look no further! This is simple…
We bury our resentments.
Start by listing the people you have resentments against.
Using this method, complete your 4th in just 7 days.
Looking for the difference between selfish and self-seeking? Read this…
When tied is a good thing.
Expectations and emotional baggage made the issue inevitable….
If I was afraid things were going to get drastically worse for me…
What causes our addictive behavior? Eliminate some of the pain…
Not addicted to a substance? In this article, see how you can think outside the bottles…
The very churning of my gut and lack of ability to feel any deep peace are the stereo alarms of my body and heart.
Who knew? Not me, not before doing Step 4.
…another opportunity to grow, to become loving and humble like Henry, my dog.
Some people just naturally know what their NRT is. Do you?
This is true. There was a woman who found out from her mom that she’d been disinherited and the topic was skirted over like it shouldn’t be any big […]
“A good fight first thing in the morning gets my blood going!”
Need to clear up the past with someone?
It’s not my role to direct others. It’s my role to love them, support them by listening, and pray for them to find God’s direction
A genuine voice
Bill’s principles of AA… I laughed out loud when I heard this. (Learn what hit the editor’s floor.)
My most traumatic experience with remodeling isn’t filed in a picture database anywhere …
What did you resolve that you’d never do when you were a kid?
What person causes you the most stress no matter what you try?
Looking closely at this arch in Glendalough, Ireland, you can see there is no mortar…
We asked God to mold our ideals and help us to live up to them.
Take a deep breath and let’s git’r done!
Fear feeds on dishonesty.
Some of us once had great self-confidence, but it didn’t fully solve the fear problem, or any other.
I never knew anyone who was so afraid of everything!”
Who’s in the drivers’ seat?
Jot these questions in your cell so you’re prepared.
Should you be a sponsor?
What do you say to your Facebook friend who plasters negative political drama all over your timeline?
NRT became a habit
Hit it hard! Column 5 of the 4th Step worksheet
Second column instructions for doing the Step 4 Inventory
Column one on the 4th Step inventory is like digging in a graveyard. This is an easy way to gitr done
I’ll just say we come from a questionable line of vigilantes and hillbillies.
What do you say to the one who’s angry, bitter, and
What to say to that person who thinks you should just ‘try harder
She said, “Heidi, I don’t know why anyone calls you when they’re having problems.”
What do you mean, alcoholic?
What is implied by the ‘help me’?