STEP 10 TIPS

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Tips For Healing Part 4 - Expectations and emotional baggage made the issue inevitable....

Tips For Healing Part 2 - What causes our addictive behavior? Eliminate some of the pain...

Tips For Healing Part 1 - Not addicted to a substance? In this article, see how you can think outside the bottles...

Election Reaction and 15 Minute Solution - The very churning of my gut and lack of ability to feel any deep peace are the stereo alarms of my body and heart.

Step 10 and the Not So Scary Worksheet Part 2: Henry The VIII - ...another opportunity to grow, to become loving and humble like Henry, my dog.

Shrinking Self -   The old ideas will be cast aside and a new set of motives will begin to  dominate the mind ~ Alcoholics Anonymous, p 27  

Get Your Feet Off the Wheel, Buddy! - Who's in the drivers' seat?

Step 10 and the Not So Scary Worksheet Part 1: Anger is Just the Wrapping - Nearly any day contains prime resentment opportunities.

Hashtag Sandy - Just between you and me, I’ve always been a little crazy during and around a full moon....

Forgiveness and Murder - Mary Johnson befriended the man who murdered her only son and then invited him to come live next door